Did you know that water protects your tissues, spinal cord, and joints by acting as a lubricant and cushion? Making sure you are consuming plenty of water will lessen discomfort cause by Hydration and Joint & Muscle Health: How Water Keeps You Moving ION8 Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater # Are you low on fluid? Bone & Joint
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how does water lubricate and cushion joints Experimental Investigations of Biological Lubrication at the Nanoscale: The Cases of Synovial Joints and the Oral Cavity