Did you know that water protects your tissues, spinal cord, and joints by acting as a lubricant and cushion? Making sure you are consuming plenty of water will lessen discomfort cause by Three mechanisms of lubrication in cartilage. (a) In fluid film Download Scientific Diagram Cartilage Lubrication from the Perspective of Wettability ACS Nano Ever wondered how our joints move so smoothly without friction?, This is Hyaluronic Acid a natural substance found in our body that works like a powerful lubricant for joints, eyes, and skin! ,