Can You Masturbate Too Much? 7 Signs of Excessive Masturbation Daily Masturbation: Side Effects, Myths and fertility impact for Men Masturbation is for your health. In fact, there are some anecdotal reports that masturbation may also help relieve stress, promote relaxation, reduce your risk of prostate cancer, and more. But how Masturbation is often seen as harmless, but when it becomes excessive or uncontrolled, it can affect daily life. Feelings of guilt, low self esteem, social withdrawal, reduced concentration, and even addiction may develop