Sharon Mann: Shape Up With Sharon - Yoga / Pilates - DVD (Used)Author: Sharon Mann Format: NTSC PartNumber: 063634015956 Release Date: 23 11 2004 Details: Sharon Mann, personal fitness trainer and four time National Aerobics Champion, designs all of her workout regimes herself. She is trained in all fitness arenas, including Cardio Kickboxing, Yoga, Thai Chi, Muscle Conditioning, step aerobics and more. And she is sharing that knowledge with you! Blending contemporary, proven, cutting edge techniques of Pilates