Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 JUUL vs Vape Pens: What's the difference? Vape Shack One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts