Vaping or e cigarettes can impact your heart, lungs, and other organs. It's not a recommended method for quitting smoking and is not a healthier alternative to smoking. Find out more about how E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times Cigarette smokers who try to quit often end up vaping and smoking WashU Medicine Research shows e cigarettes 'not helpful in quitting smoking'