Organic Hand Pounded Toor Dal / Kaikuthal Country Toor DalCode No : VI 0020 Toor Dal Thuvaram Paruppu Toor dal is a rich source of protein, carbohydrates and fiber. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new born. The must have dish in any South Indian meal sambar, is made with toor dal. It is filled up with nutrients such as a